With Child Without Alcohol
No Amount of Alcohol is Safe During Pregnancy
Every new parent wants to have a healthy baby. To help make that happen, here’s some information about the risks of drinking during pregnancy and some ways to keep your developing baby safe.
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Get Your Alcohol and Pregnancy Resource Guide
The Alcohol & Pregnancy Resource Guide is for women, their partners, family and friends. It provides information about alcohol use during pregnancy and its effects including Fetal Alcohol Spectrum Disorder. It also provides some ideas on how to support an alcohol-free pregnancy. Download your Alcohol & Pregnancy Resource Guide at the links below or order a free copy at our Contact Us page. Select Social Responsibility and then Request Resources.
How to support an alcohol-free pregnancy
There are many ways that we can all support an alcohol-free pregnancy. Here are some practical ideas you can try out to support your partner, spouse, family member or friend before, during and after their pregnancy.
Consider having non-alcoholic mocktails: How about not drinking when you’re with someone who is pregnant or maybe even not drinking at all? If you drink, it can be more difficult for others to stop.
Meet somewhere new: When making plans to get together, try meeting at new places that don’t have alcohol on the menu instead of your usual spot. Maybe a bakery or a farmer’s market?
Support lifestyle changes: Before, during and after pregnancy, you can offer encouragement when your partner makes lifestyle changes such as not drinking.
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Take Control of Your Alcohol Consumption
At DrinkSense, we believe responsible decisions around alcohol start with the right information. Whether you're looking to moderate your consumption, explore alcohol-free alternatives, or support loved ones at different life stages, we're here to help. Take the next step towards a healthier, more balanced lifestyle today.
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